This program invites parents and carers of children up to 12 years to learn Emotion Coaching skills. You’ll build confidence in managing your own emotions while responding supportively to your child’s feelings, helping strengthen connections and promote positive behaviour.
This program helps parents and carers navigate the emotional challenges of adolescence. Learn practical Emotion Coaching strategies to manage your own and your adolescent’s emotions, stay connected, and support their emotional intelligence.
A small group program for fathers and male carers of children aged 3–10 years. You will learn how to strengthen your connection with your child and build practical emotional skills to support positive behaviour and wellbeing. Through discussion, activities, and reflection, you’ll gain confidence in your parenting, learn ways to respond to your child’s emotions, and discover strategies to foster a strong, supportive relationship.
In this program, you will explore ways to build respectful, caring, and nurturing relationships with your children. Through group discussion and activities, you will reflect on your parenting, gain confidence, and learn mindful strategies to support your child’s growth and wellbeing.
A nurturing, empowering, and respectful program for expectant and new parents. You will reflect on your parenting role, explore mindful approaches, and strengthen confidence in supporting your child’s growth and wellbeing.
An evidence-based, mindful parenting program for kinship and foster carers. You will explore ways to build respectful, caring, and nurturing relationships with children and strengthen positive family connections.
Explore how past experiences influence the way we parent today. This program provides a safe space to reflect on yourself, your child, and your family relationships, helping to strengthen connection, healing, and wellbeing.
Seasons for Healing is a small group program providing culturally safe support for Aboriginal and Torres Strait Islander adults experiencing loss and grief. In the program, you can share your experiences, connect with others, learn practical coping strategies, and explore ways to navigate grief at your own pace. The program is designed to honour culture, strengthen emotional wellbeing, and help participants find support as they move forward.
